Postpartum Doula Care
I offer compassionate, personalized postpartum care to all birthing people as a certified Ayurvedic Postpartum Doula. My approach is rooted in the wisdom of Ayurveda, honoring the sacred healing journey after birth with nourishing foods, grounding bodywork and breathwork, and an attunement to your individual needs.
I’ll help you create space for rest and provide care to nurture the tender transition from birth into new parenthood by offering:
Nourishing, organic meals cooked in your home
Ayurvedic bodywork, including Abhyanga oil application
Grounding breath practices and gentle postnatal yoga
Lactation and breastfeeding support
Connections to trusted local care providers for you and baby
I see the first year after birth as a time to weave together all parts of ourselves—body, mind, and heart—as we grow alongside our little ones. When you feel deeply held in your postpartum experience, you can soften into the joy of getting to know your baby. I believe every birther deserves this care, and I would be honored to walk beside you on this journey.
Client Reviews
“Amelia is truly a wonderful human. If you need nourishing postpartum meals, she’s the one to call. If you need yoga to lift your spirits, she’s the one. If you’re craving a relaxing, healing massage, she can support you there too. Amelia brings so much care, grounding, and wisdom to every part of the postpartum journey. And if there’s ever something she can’t personally help with, she will thoughtfully refer you to the right person.”
— Asha B.
“I’m so very grateful for Amelia’s care, love, and support. Her calmness, flexibility, and check-ins made me feel so held. The meals were amazing, so delicious and nourishing. It made such a difference in my recovery, energy, and mental load knowing I didn’t have to cook the weeks Amelia came. And the abhyanga was divine - truly the touch and bodywork and the little additions of the Kansa wand helped me relax and restore so much. I appreciated the breathwork sessions and how deeply I felt cared for by her during the last 3 months. It was the best gift I could have given myself.”
— Jess O.
“Amelia offers heart-led care to postpartum families. I highly recommend her perinatal yoga classes. They are gentle and offered a sense of calm that was deeply needed during postpartum with my son. Additionally, Amelia's in-home abhyanga massage was relaxing and warming. Such a treat to experience massage in my home! I cannot recommend her enough to friends both pregnant and postpartum!”
— Sam B.